One viable option for those looking for alternative pain treatment is chiropractic care by a licensed chiropractor. Chiropractors are specially trained health specialists that believe spine alignment is crucial for a person’s wellbeing and overall health. According to the American Chiropractic Association, ACA, every year, approximately 35 million Americans, both children and adults, seek chiropractic care for pain treatment and management.
Chiropractic Care in a Nutshell
Standard chiropractic treatments typically involve spinal alignment and manipulation to help manage pain and trigger the self-healing ability of the body, explains a renowned chiropractor at LifeQuest Physical Medicine and Rehab in Chandler, AZ. Done properly, spinal realignment is capable of decreasing pressure on your CNS or central nervous system. Common conditions chiropractors treat include lower back pain and headaches.
During your first consultation, the chiropractor would evaluate your symptoms and order X-rays and other relevant tests to determine what’s causing your pain. You would then work together to design a treatment strategy specific to your needs that would be spread out in multiple sessions.
During each session, your chiropractor would utilize forceful, but controlled pressure that might be low in force or abrupt, on certain parts of your body (mainly the back), with the use of hands or an instrument to realign and manipulate your spine and relieve your pain. You might likewise be given massage therapy, guidelines for physical activity, electrical stimulation, cold and hot packs, as well as recommendations for your diet and nutritional supplementation.
Seeking Chiropractic Care
If you’re looking to incorporate chiropractic care to manage your pain, inform your primary care doctor about your plans and speak to friends and family who’ve undergone chiropractic care. Once you’re selected your short list of chiropractor candidates, ask about their training, specialization, and certification. Don’t forget to check your health insurance coverage if it covers chiropractic care since many do.
Lastly, it’s in your best interest to meet with different chiropractors before deciding whom to work with long term. Remember that pain management requires a continuing relationship, so you need to find one that’s a perfect match for you.